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  <title>emilee92</title>
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  <lastBuildDate>Thu, 16 Apr 2009 20:06:54 GMT</lastBuildDate>
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  <pubDate>Thu, 16 Apr 2009 20:06:54 GMT</pubDate>
  <link>http://emilee92.livejournal.com/1221.html</link>
  <description>&lt;p&gt;&lt;br /&gt;heyy guys i started the ABC diet today but in reverse so my body gets used to food withdrawal i want to lose 9kg and i believe after that i will be happy, so my diet will be 800kcal for today, 600kcal tomorrow then 400kcal day after and finally 200kcal then i will fast a day then go all the way back up to 800kcal well today ive done well ive eaten...&lt;br /&gt;&lt;br /&gt;slice of wholemeal bread 120kcal&lt;br /&gt;banana 72kcal&lt;/p&gt;&lt;p&gt;mediteranean vegatables with fish 250kcal&lt;br /&gt;&lt;br /&gt;salad potatoes 100kcal&lt;br /&gt;sweetcorn 200kcal&lt;br /&gt;chicken 100kcal&lt;br /&gt;&lt;br /&gt;total is 742kcal&lt;br /&gt;and i also did an hour bike ride :D so far so good&lt;br /&gt;&amp;nbsp;&lt;/p&gt;</description>
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  <pubDate>Thu, 16 Apr 2009 08:26:47 GMT</pubDate>
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  <description>heya guys i&apos;m starting the ABC diet today but doing it in reverse so 864202468 this morning i had a slice of brown bread 100kcal and a banana on top 50 kcal wish me luck</description>
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  <lj:mood>hopeful</lj:mood>
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  <pubDate>Tue, 14 Apr 2009 16:39:03 GMT</pubDate>
  <title>heyy</title>
  <link>http://emilee92.livejournal.com/754.html</link>
  <description>heyy guys anyone got msn i need someone to talk to who can help me to lose wieght :)</description>
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  <lj:mood>crappy</lj:mood>
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